Float Into Focus
3 Steps to Reset Your Brain &
Perform at Your Peak
The science-backed reset for ambitious business owners who are tired of making big decisions from a foggy, burnt-out brain.
100% free. No spam. Just clarity.
Your brain is your biggest business asset — so why are you running it on empty?
You're driven. You're capable. You have a vision. But between the constant decisions, the mental load, the back-to-back calls and the never-ending to-do list, you're running your business on a brain that's exhausted, overstimulated and desperately in need of a reset.
- You sit down to do deep work and your brain just won't switch on
- You feel like you're constantly reacting instead of leading with intention
- Stress and anxiety are your default settings — even on "quiet" days
- You're tired, but sleep doesn't seem to fix it anymore
- Your best ideas feel like they're buried somewhere under all the noise
- You know you need to slow down, but you have no idea how to actually do it
You're not broken. You're over-stimulated. And there's a simple, science-backed way to reset — one that top athletes, CEOs and special forces have been quietly using for decades.
What if you could give your brain a complete
reset in just 90 minutes?
Float therapy (also known as floatation REST — Restricted Environmental Stimulation Therapy) involves lying in a pod filled with warm, body-temperature water saturated with Epsom salt. You float effortlessly in complete silence and darkness. Your nervous system finally exhales. Your brain waves slow into a state of deep creativity and restoration — a state most of us never access in our busy lives.
It's used by Navy SEALs, Olympic athletes, and high-performance executives. And once you understand the science behind it, you'll see exactly why.
What You'll Discover in This Free Training
This is a practical, insight-led session — not fluff. In 60 minutes, Rosie and Anton will walk you through the three steps that can transform your relationship with your own mind, your energy, and your performance.
Understand Your Brain on Stress
We'll explore why your brain is working against you — the neuroscience of chronic stress, decision fatigue and mental overload. You'll finally understand why you feel the way you do, and why willpower alone will never be the answer.
The Float Reset — How It Works & Why It's Different
Anton walks you inside the float tank: what actually happens to your brain and body during a session, the science behind why it works so powerfully, and how a single session can deliver benefits that last for weeks. No fluff — just evidence-backed insight from someone who lives and breathes this.
Build Your Personal Performance Ritual
We'll show you how to integrate floating — and intentional recovery — into your life as a business owner. You'll leave with a clear, personalised framework to boost your clarity, creativity and leadership from a place of calm, not chaos.
Spots are limited — don't miss out.
You're ready to stop running on fumes.
This webinar is for business owners who know something has to change — and are open to a new way.
- You're a business owner, entrepreneur or high-performer who's feeling the strain
- You want to make better decisions, with more clarity and less stress
- You're curious about float therapy but don't know where to start
- You want to show up in your business and life with more energy and intention
- You believe investing in your mind is as important as investing in your business
- You're open to something different — and genuinely exciting
You'll Walk Away With…
- A clear understanding of the neuroscience behind stress and why your brain needs active recovery
- Real insight into how float therapy works — from someone who's helped thousands experience it
- Practical steps to start resetting your nervous system right away
- A personalised performance recovery framework to implement immediately
- Clarity on whether floating is right for you — and how to get started
- An exclusive, attendee-only offer from Float Culture to experience your first float
\"Sales only feels scary when you don't believe in your ability to lead the conversation — and stress only dominates your life when you don't believe you have the tools to reset.\"
— Rosie Holt
What Our Community Says
\"I attended one free webinar and had such a breakthrough in that one hour that I just knew Rosie was the right person to work with. She's not just an accountability fairy — she is a progress queen.\"
\"Rosie has completely helped me with my mindset. Working with her has brought about a shift I didn't think was possible. I now approach every challenge from a place of clarity, not panic.\"
\"Rosie guided me from a place of overwhelm and burnout to believing in myself thoroughly. She wasn't afraid to ask the daunting questions and lead me to my own realisations.\"
\"Before I started working with Rosie I was overwhelmed and didn't know where to put my energy. After working with her, I'm not overwhelmed by my business anymore. It's been transformational.\"
Meet the Minds Behind the Magic
From law school dropout to florist to building a thriving coaching business — Rosie's journey is shaped by bold choices and a relentless belief that there's a better way to build a business. After more than a decade working with brands like Saben and Dermalogica, Rosie now helps ambitious entrepreneurs build businesses that actually work for their life — with clarity, confidence and a whole lot less stress.
Anton is the founder of Float Culture and one of Australasia's leading advocates for float therapy and intentional recovery. Having helped thousands of people — from elite athletes to overwhelmed business owners — experience the transformative power of floating, Anton brings deep expertise and genuine passion to helping people perform at their best by first learning how to truly rest.
Ready to Reset?
Your brain will thank you.
Join Rosie and Anton for this free live training and discover how to unlock the clarity, calm and peak performance that's already inside you.